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So what is Practical Movement when we are talking Intention? Does the saying: “Don’t Waste the Energy” mean anything to you? Time to explore how stepping back, being intentional in…
Read MoreLet’s talk energy… Chello and welcome to a transformative exploration of energy and the power it holds in our lives. How can we be intentional about what energy we put…
Read MoreHave you been feeling completely “off” but when you get checked out, there’s “nothing wrong”? Are you experiencing weird or unexplainable phenomena or sensations in your life on the regular?…
Read MoreDo you ever feel like you are always running on empty no matter how hard you try to keep your tank full? We live in a world full of constant…
Read MoreThe sacral chakra, or what some have deemed the “sex chakra”, focuses primarily on your creativity, sensuality, sexuality, and self-expression. Located just below the navel and inner pelvis, this second…
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